This week I watched Oprah blab about why she has gained weight recently. Near the end of the episode, she had her trainer guy Bob on the there and they talked about a couple of questions you should ask yourself. The first one is "Why are you over weight?" And you can't answer because I like to eat. They expect you to dig deep and come up with some life changing answer, like I don't love myself or I am depressed.
My schedule today was such that I had some free time on my hands this morning. I really would like to lose some weight. It is something that I feel like I battle with. Although I am usually losing the battle, so really it isn't much of a battle. Anyway, I thought, "I wonder why I am overweight." I actually got out a piece of paper and started writing. I was hoping some deep issue would present itself and I could figure out why I like to eat.
As I started writing though, I just kept thinking that if everything were "perfect" maybe it would be easier to diet, easier to lose weight. By everything being perfect I was thinking, if I had a chef, if I had money to do whatever I wanted, if I had a personal trainer, etc... This is not a good path to go down and I don't recommend it. But along the way, the Hymn "Count Your Many Blessings" kept coming to my mind. Not just the music, but the words. These are some of the words that stood out to me-
"When you look at others with their lands and gold, think that Christ has promised you his wealth untold...
"So amid the conflict, whether great or small, do not be discouraged, God is over all. Count your many blessings; angels will attend, help and comfort give you to your journey's end."
I love those words. I think I will use and remember them all year long. I really could use some angels in my life. So I started writing down some of my blessings. I have thought about doing this many times, but have never actually done it. I really do have a lot of blessings and great things in my life.
So I don't really know why I am overweight. I just am. But after this little experience I feel much more resolve to try and fight the battle of the bulge. We'll see how it goes. And now for some of my blessings, in no particular order-
A Good Husband
Four Healthy Children
A Nice Home
Good Washer and Dryer
Temple Recommend
Family
Running Partner
Books
Ability to Read
Piano
Ability to Play the Piano
Lots of Clothes
Costco Membership
Nice Furniture
Family Vacations
Good Friends
Good Neighbors
Parents
In Laws
A Yard
Two Cars
Lots of Food
Ipod For Running
Calling at Church
Appliances